Why MS Dhoni sleep at 3 AM ? Know the secret !

In the great encounter between the eighth team of IPL 2024, Chennai Super Kings defeated Punjab Kings by 6 wickets. In this important match, Chennai’s batting played a major role, while Chennai’s bowlers bowled strongly to restrict the Punjab team during the innings.

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Why Dhoni Sleep at 3 AM ?
Why Dhoni Sleep at 3 AM ?

Before the match, Chennai won the toss and decided to bat first. Punjab’s bowling caused some problems to the Chennai batsmen in the beginning, but later, despite Dhoni’s practice and the struggle of his partners, Chennai managed to set a target and register a win.

As Chennai’s batting mainstay, Rohit Sharma put in a stellar performance and scored a brilliant inning of 76 runs with his bat. He got the support of Madras, which changed the match and led the team towards victory.

Chennai bowlers also performed well and troubled Punjab’s batsmen. The team’s bowlers bowled well from midwicket to low and Chennai defeated Punjab on numbers.

Why does Dhoni sleep at 3 AM ? Know the secret !

After the match, Dhoni said, “I used to sleep very late because when the match was going on, the schedule was from 8 to 11-11.30, then there was the post-match presentation. Then you used to pack your kit bag, by the time you reach back to the hotel it’s around 1-1:15 pm. After that you have to pack your kit bag. You have to leave it outside and by the time you do all this, it is too late.

Dhoni further concluded in the video “So instead of sleeping from 10 pm to 6 am or from 11 pm to 7 am, I will sleep from 3 am to 11 am. So I will get at least 8 hours of sleep. I definitely have to do that. I was always well-rested at night, never felt tired after the IPL was over.

After this win, Chennai Super Kings are now hoping to perform excellently in the next matches as well, strengthening their claim. They are now motivated to continue their journey without any hindrance while Punjab need to work on their errors so that they can perform better next time.

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